At this time I feel that it is important for us to come together as a community and I am inviting you to do this through nature and by embracing this opportunity to slow down for your own health and wellbeing.
Being outside is proven to be beneficial to our health and I would love to encourage you to take some time out each day to connect with nature for you and your family.
I believe that being outside and being amongst nature is good for the soul.
The research continues to build and the evidence is clear. However for me, this all came about through my own personal experience.
Two years ago, our family made the move to the countryside. One of the best decisions to date for our family. We have four boys and the space of the country is what we needed. However I didn’t anticipate the move being as stressful as it turned out to be.