Jannine Barron is a Regenerative Business Mentor, specialising in marketing and business strategy for changemakers, brand activists, business leaders and healers. Jannine is on a …
nature connection experience
Introducing “Rewild Olveston” a local community project to boost biodiversity, nature connection and health and wellbeing. The importance of connecting with nature is currently undervalued …
A B certified business will be purpose driven and centre around a vision for creating a better world for people and planet.
72% of people believe that business should have a legal responsibilty to the planet and people, alongside maximising profits. It is time for change. It is time for the people to take the power back, choose to invest in businesses that care and trust that when they are supporting a B certified corporation they are creating a positive difference with their money for other people and for their planet.
As a mum of four boys I know that family life is never perfect. I also know just how good our family all feel when …
Alison Sackett is a fellow photographer with a passion for mindfulness, nature and empowering others to connect with their creative selves.
Alison Sackett, owner and founder of “A natural breathing space” got in touch as she was looking to refresh her website and launch a new event at Bishops palace in Wells, Somerset. Alison is a professional photographer specialising in “mindful photography” which Alison describes as “a way of slowing down, getting outside, appreciating the world around you and encouraging your creativity in a gentle manner”.
With a continuing increase of children and adults spending more and more time on social media, a world of false imagery has exploded with people unable to identify what is real beauty and what is highly edited and false imagery.
It is common for people to over edit their photos, alter the background, spend a long time perfecting (in their eyes) an image before then posting this image online.
However, is this image then perceived by the audience as beautiful?
Surely if the image doesn’t truly reflect who you are then there is no “real” connection with the viewer….? What do you think?
I’ve found that a return to busyness has arrived. At first it was with the children’s after school clubs and now with the additional appointments we are all trying to book in along with meeting friends and families for outdoor fun and juggling our work commitments too. Busyness is a funny thing and I generally try to avoid it. However I have been thinking of how I can reframe the term “busyness”?
For our mental wellbeing, how can we re-frame the term “busy”?
Choosing to live more sustainably is a key step to tackling climate change.
Our earth has been taken for granted for too many years. We must respect nature, learn to appreciate the strengths of nature and learn to live in harmony with nature.
You can make a difference. It is all about making small changes to your everyday living.
Here I share some easy easy sustainable swaps to embrace in your home and lifestyle.
This week I came across a blossom tree. A tree sparkling in the blue sky and shimmering with beautiful white blossom.
The sheer beauty of the blossom tree pulled me in. The little details were magical.
This soulful moment is what memories are made of.
How can we use our senses to connect each day with nature and boost our wellbeing?
There is more and more scientific research emerging about the benefits of nature. All you have to do is use Ecosia (the new eco google) and search “the benefits of nature” to discover the new and evolving science and reasons to connect with nature.
Nature is good for your memory, boosts your mood, improves attention and boosts creativity. However I am asking you to look into your heart and ask yourself, do you really need this evidence? Do you already understand the true power of nature on your wellbeing? Can you feel it?
Click to read on.