mindfulness

autumn brand photos

Natural brand photography with mindful photographer Alison Sackett founder of “A natural breathing space”

Alison Sackett is a fellow photographer with a passion for mindfulness, nature and empowering others to connect with their creative selves.

Alison Sackett, owner and founder of “A natural breathing space” got in touch as she was looking to refresh her website and launch a new event at Bishops palace in Wells, Somerset. Alison is a professional photographer specialising in “mindful photography” which Alison describes as “a way of slowing down, getting outside, appreciating the world around you and encouraging your creativity in a gentle manner”.

Let’s lift each other up through nature and photography for health and wellbeing

I wanted to share and celebrate with you the wonderful photos that have been captured in the online Connect and Create photography group. This is a space where we have been sharing our nature photos from our daily walks or garden and I have been setting a theme to help guide the photography each day.

It’s a bit of fun and it’s a lovely way to connect with one another and share the different colours out there that nature offers.

Photography as Therapy: Improve Your Mental Health

Take care of your mental wellbeing and learn how mindful photography can be used as a daily tool to de-stress and overcome anxiety and overwhelm. Nature walks with your camera can help boost your wellbeing.

Mental Health Benefits of Photography

Photography allows you to take time out and can be used as alternative therapy to help overcome anxiety and depression. Invest a little time in yourself.

Bring a little nature into your life

with bi-weekly nature inspired emails

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