mindful photography

autumn brand photos

Natural brand photography with mindful photographer Alison Sackett founder of “A natural breathing space”

Alison Sackett is a fellow photographer with a passion for mindfulness, nature and empowering others to connect with their creative selves.

Alison Sackett, owner and founder of “A natural breathing space” got in touch as she was looking to refresh her website and launch a new event at Bishops palace in Wells, Somerset. Alison is a professional photographer specialising in “mindful photography” which Alison describes as “a way of slowing down, getting outside, appreciating the world around you and encouraging your creativity in a gentle manner”.

Let’s lift each other up through nature and photography for health and wellbeing

I wanted to share and celebrate with you the wonderful photos that have been captured in the online Connect and Create photography group. This is a space where we have been sharing our nature photos from our daily walks or garden and I have been setting a theme to help guide the photography each day.

It’s a bit of fun and it’s a lovely way to connect with one another and share the different colours out there that nature offers.

Embracing slow living and nature at this time for your health and wellbeing – March 2020

At this time I feel that it is important for us to come together as a community and I am inviting you to do this through nature and by embracing this opportunity to slow down for your own health and wellbeing.

Being outside is proven to be beneficial to our health and I would love to encourage you to take some time out each day to connect with nature for you and your family.

Spring has sprung – join me to put nature at the heart of your family

Spring has arrived and it is time for us all to get outside and embrace the natural world.

Nature is key to our wellbeing and if we all learn to stop, look, take a deep breathe and appreciate the natural world around us, we will all benefit.

I continue to work with families and bring a little bit of creativity and nature connection into each family photography experience.

Family wellbeing is really important to me. I believe that it is really beneficial for all families to get outside, run wild and have fun.

Through nature based photography, we learn to take time time out, embrace our creativity and individuality and slow down whilst inspiring others and our children to look after and care for the world that we live in.

Join the movement and live in alignment with nature for your health and wellbeing.

Photography as Therapy: Improve Your Mental Health

Take care of your mental wellbeing and learn how mindful photography can be used as a daily tool to de-stress and overcome anxiety and overwhelm. Nature walks with your camera can help boost your wellbeing.

Mental Health Benefits of Photography

Photography allows you to take time out and can be used as alternative therapy to help overcome anxiety and depression. Invest a little time in yourself.

Bring a little nature into your life

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